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Tiger Lily
 
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"Alan" > wrote in message
...
> On Sun, 19 Sep 2004 03:39:24 -0600, "Tiger Lily" > wrote:
>
> >orange capsicum is the best anti-oxidant member of the bell pepper family
> >better than yellow, red or green
> >
> >just an fyi
> >
> >--

> Hi Kate
>
> That's why yellow (or orange - that's a tomayto tomarto thing - they
> vary a little in hue here) is in the basic list instead of the optional
> list of stir-fry ingredients. Substitute orange for yours.
>
> Cheers, Alan


oh...... see.... here we get both a distinct sunshine yellow and a nice
light pumpkin orange pepper

:-)
tomayto tomato