I am a gluten free chef.. well not really a chef I have only been
cooking in earnest for a few years. So I guess you can say I am an
amateur cook LOL. Several years ago I realized that almost all of my
health problems was coming from an intolerance to gluten or perhaps a
wheat allergy. They are basically the same so the name does not
matter.

I had to start cooking and learning new ways to make old recipes so
that I could eat them. I feel that I have done a pretty good job. I
have pretty much mastered the air fryer. Which BTW if you don't have
one, you may want to get one. I cook 95 % of all my food in an
airfryer. I can make fries that taste better and are crispier than
McDonalds with an air fryer, and no none of them are burnt.. There is
the occasional straggler like the "lost" fry in you McDonalds
bundle... you know that half burnt crispy crunchy fry that people seem
to love for some reason. Well all of my fries are similar to those but
they are not burnt.

I have made a chicken strip or nugget or whatever you want to call it
with my air fryer that will rival any restaurant, but that is mainly
because of the breading. Although there is no actual bread in it
because it is all gluten free. I do not ever cook anything that I will
not eat and I will not/can not eat gluten so all my food is gluten
free.

For now I will share a recipe with you that is basically an Russian
dressing but it is not really all that good on salads, but for chicken
nuggets or chicken strips it is supreme. If you doubt that it is the
best then I would have to refer you to a restaurant chain that started
in Louisiana called Canes. They seem to have made a fortune because of
this sauce.

1 cup mayonnaise (I prefer Hellman's or Dukes
1/2 cup Heinz ketchup
1 tablespoon plus 1 teaspoon Worcestershire sauce
1 teaspoon garlic powder
1/4 teaspoon salt
1 teaspoon black pepper (fresh ground pepper corn is best)

Directions
In a small bowl combine all ingredients and mix until well blended.
Store in an air-tight container for a few hours before serving. Will
stay good in a container for up to 2 weeks.

I would recommend using gluten free ingredients (always check your
labels)
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"There are idiots among us, and they all believe in a god"
~Toidi Uoy