Mike_Duffy wrote:
> On Wed, 20 Jun 2018 09:23:10 +0200, Confusor wrote:
>
>> If you want to lose weight, you should eat for six hours as much as
>> you can and stop eating for 18 hours.
>
>> Examples: eat from 12 a.m. to 6 p.m., fast from 6:00 p.m. to 12:00
>> p.m.
>
> 12 AM to 6 PM is 18 hours; 6 PM to 12 PM is another 18 hours. So you
> want 2 18-hour sessions of bing-eating every 24 hours? Yeah, that
> sounds like a sure way to lose weight.
>


Well, then fast from 18.00 to 12.00 with military mode on the hours.
(18.00, 22.00, 24.00, 02.00, 08.00, 10.00, 12.00), between 18.00 to
12.00 hours there are 18 hours.