Cheri wrote:
> In article >,
> says...
>>
>>
> A waist is a terrible thing to mind so keep your chins up, cornfuser.
>
If you want to lose weight, you should eat for six hours as much as
you can and stop eating for 18 hours.
Examples: eat from 12 a.m. to 6 p.m., fast from 6:00 p.m. to 12:00 p.m.