On 15 May 2018 16:22:44 GMT, "notbob" > wrote:

>Confusor wrote:
>
>> A diet to perform between 16 May to 20 June.............
>
>--
>
>I do know every diet since 1950. having been on most of 'em, but I've
>lost almost 30 lbs in the last six wks!
>
>I merely started cutting booze and sugars and starches from my diet
>(diabetes?). Eating less starches makes me less hungry for more
>starches (read 'processed foods'), which create glucose and make one
>crave even more startches (so it seems). I get sugars only from fresh
>fruits (oranges, apples, 'nanners. etc).
>
>When the 'low-fat' craze ended, sugar moved in to fill the void. Look
>at Yoplait, the NEW suger-laden 'soda'. I'm droning.....

All these crazy diets... just eat less and you'll lose weight. No
mumbo jumbo required.