Confusor wrote:

> A diet to perform between 16 May to 20 June.............

--

I do know every diet since 1950. having been on most of 'em, but I've
lost almost 30 lbs in the last six wks!

I merely started cutting booze and sugars and starches from my diet
(diabetes?). Eating less starches makes me less hungry for more
starches (read 'processed foods'), which create glucose and make one
crave even more startches (so it seems). I get sugars only from fresh
fruits (oranges, apples, 'nanners. etc).

When the 'low-fat' craze ended, sugar moved in to fill the void. Look
at Yoplait, the NEW suger-laden 'soda'. I'm droning.....

nb