On 3/29/2018 4:33 PM, dale wrote:
> Hi,
>
> I am currently an ovo-lactarian vegetarian. I have my good carbs, fruit
> and vegetables under control. I eat what's available at other's places.
>
> I only buy cage free eggs. Any advice on milk and cheese in regards to
> treatment of sources?
>
> Any advice on going fully vegan? Specifically protein sources. Only work
> with fresh or microwave meals. Online purchasing sources? I've looked
> for tofu and bean curds but can't find good online sources.
>


just found out that most chicken eggs aren't fertile

--
dale - http://www.dalekelly.org/
Not a professional opinion unless specified.