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Erica
 
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Default Wheat free substitute

Boron Elgar > wrote in message >. ..
> I have a friend who makes a stuffing with bulghur, but is having a
> guest who is allergic to wheat. Is there some other grain that will
> hold its texture & produce a similar result?
>
> Boron


How about a bread stuffing made with spelt bread? You can get it at
most health food stores.