On Thursday, October 1, 2015 at 3:47:28 PM UTC-7, John Doe wrote:
> The idea that "low-fat" means you get an equivalent amount of badness
> from other ingredients is just silly.
>
> I've been drinking nonfat milk for decades. There is nothing to make up
> for the lack of fat. I use it for anything I would normally use milk
> for, like... Cereal, chocolate milk, straight milk, whatever. I no
> longer desire fatty milk.
>
> And as a result of reducing my fat intake and eating plenty of fiber, my
> cholesterol levels are excellent.

I've been drinking 2% milk and slathering on the butter for decades.
And my cholesterol levels are excellent. Because I get off my ass and
move for 90 minutes every day.