On Fri, 24 Jan 2014 21:08:34 -0600, "MaryL"
> wrote:

>
>
>"KenK" wrote in message ...
>
>Not cooking but food oriented and thus perhaps not all that far off topic.
>
>Looking for a low or no-fat after-supper snack. I've become addicted to
>cookies - fig bars, chocolate chip, graham crackers and the dreaded Oreos!
>
>Any suggestions for someting filling and more healthy. I'm still 5' 8" and
>155 but gradually gaining weight. Something easy to chew with my ill-
>fitting dentures. Fruit, jello and fruit, raisins, RF or FF ice cream, etc.
>don't fill me up.
>
>Asking too much?
>
>TIA
Apple with peanut butter would be good. I'll have to try that. It
supplies crunch, sweet and protein and would fill an empty feeling.
Thanks
Janet US