On Fri, 24 Jan 2014 17:47:36 -0500, Gary > wrote:

>White Spirit wrote:
>>
>> On 24/01/2014 13:21, KenK wrote:
>>
>> > Any suggestions for someting filling and more healthy. I'm still 5' 8" and
>> > 155 but gradually gaining weight. Something easy to chew with my ill-
>> > fitting dentures. Fruit, jello and fruit, raisins, RF or FF ice cream, etc.
>> > don't fill me up.

Remove those dentures and dial Bwrrrryan! LOL-LOL


>> Grated carrots or sticks of celery will meet your requirements.
>
>Oh yeah...if you're hungry, celery sticks and carrots will satisfy
>that. LOL. Not for 5 minutes after you finish eating them.
>
>Eat a high fat snack. It will last you longer. Try a hamburger or
>some sausage on buttered toast.
>
>G.