Snacks?
KenK wrote:
> Not cooking but food oriented and thus perhaps not all that far off
> topic.
>
> Looking for a low or no-fat after-supper snack. I've become addicted
> to cookies - fig bars, chocolate chip, graham crackers and the
> dreaded Oreos!
>
> Any suggestions for someting filling and more healthy. I'm still 5'
> 8" and 155 but gradually gaining weight. Something easy to chew with
> my ill- fitting dentures. Fruit, jello and fruit, raisins, RF or FF
> ice cream, etc. don't fill me up.
>
> Asking too much?
>
> TIA
You do realize that low-fat eating has moved from being recommended to
increasingly being villainized, I hope. I don't recommend anything low
fat to anyone. Flavored yogurt is a good place to start - sweet and, to
my taste buds, very satisfying. I go for the full-fat kind which is
much more satisfying.
-S-
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