On 1/24/2014 12:35 PM, KenK wrote:
> jmcquown > wrote in
> :
>
>> On 1/24/2014 8:21 AM, KenK wrote:
>>> Not cooking but food oriented and thus perhaps not all that far off
>>> topic.
>>>
>>> Looking for a low or no-fat after-supper snack. I've become addicted
>>> to cookies - fig bars, chocolate chip, graham crackers and the
>>> dreaded Oreos!
>>>
>> Of those choices I'd say graham crackers and fig bars are the better
>> selections.
>>
>>> Any suggestions for someting filling and more healthy. I'm still 5'
>>> 8" and 155 but gradually gaining weight. Something easy to chew with
>>> my ill- fitting dentures. Fruit, jello and fruit, raisins, RF or FF
>>> ice cream, etc. don't fill me up.
>>>
>>> Asking too much?
>>>
>>> TIA
>>>
>> The real question IMHO is what did you have for supper/dinner? If
>> you're still hungry shortly after supper perhaps you should eat have a
>> slightly larger portion at mealtime.
>>
>> Jill
>>
>
> You are likely right. Unfortunately I cook for one and eat what I've
> prepared. So unless I have leftovers I don't have anything for a second
> helping. I see what you mean though - I should probably just make larger
> evening meals and skip the snacks.
>
>
I cook for one all the time. I've always found it's easier to cook for
two than it is for one. I'm guessing you have a refrigerator if there
are leftovers. Then again, I don't know what sorts of things you eat
(or how much you eat) for dinner. Ultimately, you're the only one who
can determine why you feel the need to snack.

Jill