jmcquown > wrote in
:

> On 1/24/2014 8:21 AM, KenK wrote:
>> Not cooking but food oriented and thus perhaps not all that far off
>> topic.
>>
>> Looking for a low or no-fat after-supper snack. I've become addicted
>> to cookies - fig bars, chocolate chip, graham crackers and the
>> dreaded Oreos!
>>
> Of those choices I'd say graham crackers and fig bars are the better
> selections.
>
>> Any suggestions for someting filling and more healthy. I'm still 5'
>> 8" and 155 but gradually gaining weight. Something easy to chew with
>> my ill- fitting dentures. Fruit, jello and fruit, raisins, RF or FF
>> ice cream, etc. don't fill me up.
>>
>> Asking too much?
>>
>> TIA
>>
> The real question IMHO is what did you have for supper/dinner? If
> you're still hungry shortly after supper perhaps you should eat have a
> slightly larger portion at mealtime.
>
> Jill
>

You are likely right. Unfortunately I cook for one and eat what I've
prepared. So unless I have leftovers I don't have anything for a second
helping. I see what you mean though - I should probably just make larger
evening meals and skip the snacks.


--
"Where there's smoke there's toast!" Anon