On 1/24/2014 8:21 AM, KenK wrote:
> Not cooking but food oriented and thus perhaps not all that far off topic.
>
> Looking for a low or no-fat after-supper snack. I've become addicted to
> cookies - fig bars, chocolate chip, graham crackers and the dreaded Oreos!
>
Of those choices I'd say graham crackers and fig bars are the better
selections.

> Any suggestions for someting filling and more healthy. I'm still 5' 8" and
> 155 but gradually gaining weight. Something easy to chew with my ill-
> fitting dentures. Fruit, jello and fruit, raisins, RF or FF ice cream, etc.
> don't fill me up.
>
> Asking too much?
>
> TIA
>
The real question IMHO is what did you have for supper/dinner? If
you're still hungry shortly after supper perhaps you should eat have a
slightly larger portion at mealtime.

Jill