"Ozgirl" > wrote in message
...
>
>
> "Cheri" wrote in message ...
>
> "Ozgirl" > wrote in message
> ...
>> There was a frittata recipe posted on my Facebook and I went to the site
>> and found this (better than the one that led me there). Only downside for
>> me in this would be the 3 cups of frozen veggies, I would prefer to use
>> fresh veggies like broccoli and zucchini.
>>
>> http://www.heartfoundation.org.au/re...eFrittata.aspx
>>
>> I love frittata warmed for breakfast, cold with salad for lunch or dinner
>> and also anytime snacks, lol.
>
>
> Looks good too. I agree about the veggies and I do like the skin and the
> bones in the canned salmon so I wouldn't remove them. :-)
>
> ________________
>
> I like skin and bones too. I always buy my fresh salmon with skin on. The
> other night I inherited the skin from son and girlfriend as well, lol.
> last week my son bought smoked salmon fillet in a vac bag and he left the
> skin for me. It was awful, not a fan of that kind of smoked salmon at the
> best of times. The thin slices I don't mind though.

Smoked salmon is a big item here. Alas, I don't know anyone that likes it.