their jams dont spike me so I enjoy mixing them into plain yogurt..its
yummy!

KROM

"W. Baker" wrote in message ...

I recently saw Polaner's sugar-free apricot jam and bought it. It
contains 4 grams of carb per Tablespoon of which 3 are fiber(it has added
fiber) and is sweetened with sucralose, no sugar alcohols, and 10 calories
per tablespoonful. I found it very pleasant and will look for other
flavors in the future. I do make my own jams form berries when I canget
them, but this apricot looked like a good bet. I had some this morning
with a piece of low carb toast adn it was very god adn went nicely with
the poached eggs and my black coffee.

Sucralose works forme, unlike the sugar alohols, which really annoy my
gut.

Wendy