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Posted to alt.food.diabetic
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Need recommendations for T2 Emergency Pantry
On 9/12/2013 10:30 AM, Cheri wrote:
> "Todd" > wrote in message
> ...
>> On 09/11/2013 10:34 PM, Cheri wrote:
>>> "Todd" > wrote in message
>>> ...
>>>> On 09/11/2013 06:06 PM, Cheri wrote:
>>>>> "Todd" > wrote in message
>>>>> ...
>>>>>> On 09/11/2013 03:55 PM, Cheri wrote:
>>>>>>> "Todd" > wrote in message
>>>>>>> ...
>>>>>>>> Hi All,
>>>>>>>>
>>>>>>>> For the last 10 days we have been locked inside out house
>>>>>>>> with "extremely hazardous" air from the Rim Fire near Yosemite.
>>>>>>>> Fortunately, I finally got my wish and the wind reversed and
>>>>>>>> all the smoke is blowing down into Los Angeles, WHERE THEY
>>>>>>>> CAN'T TELL THE DIFFERENCE!
>>>>>>>
>>>>>>> I'm not really sure you can find a place in CA where the air isn't
>>>>>>> terrible right now. I'm in the SJ Valley and the air quality is
>>>>>>> mostly
>>>>>>> keeping me inside the past couple of days too. I have breathing
>>>>>>> problems
>>>>>>> due to COPD and it's not fun. I have many canned goods in the
>>>>>>> garage. I
>>>>>>> always have tuna, canned salmon, canned chicken, green beans, and
>>>>>>> things
>>>>>>> like that to tide us over for several days if need be.
>>>>>>>
>>>>>>> Cheri
>>>>>>
>>>>>> Hi Cheri,
>>>>>>
>>>>>> This air cleaner (two of them) saved our butts:
>>>>>> http://austinair.com/products/healthmate-series-2/
>>>>>>
>>>>>> But they are expensive.
>>>>>>
>>>>>> Tuna makes me hurl (literally). Neither one of us can
>>>>>> stand canned salmon. Hmmmm. Canned green beans
>>>>>> and canned chicken.
>>>>>>
>>>>>> Thank you!
>>>>>>
>>>>>> -T
>>>>>
>>>>> I'm a SPAM lover too. :-)
>>>>>
>>>>> Cheri
>>>>
>>>>
>>>> http://www.spam.com/varieties/spam-classic
>>>> Ingredients
>>>>
>>>> Pork with Ham, Salt, Water, Modified Potato Starch,
>>>> Sugar, Sodium Nitrite.
>>>>
>>>> Nutrition Facts
>>>>
>>>> Serving Size: 2 oz (56g)
>>>>
>>>> Servings: 6
>>>> Amount Per Serving Calories 180 % Daily Value
>>>> Total Fat 16g 25%
>>>> Saturated Fat 6g 30%
>>>> Cholesterol 40mg 15%
>>>> Sodium 790mg 33%
>>>> Total Carbohydrates 1g 6%
>>>> Dietary Fiber 0g Sugars 0g Protein 7g
>>>> Percent Daily Values are based on a 2,000 calorie diet.
>>>> This product is GLUTEN FREE.
>>>
>>> What? You think I don't know all of that? I love hot dogs too.
>>>
>>> Cheri
>>
>>
>> :-)
>>
>> Hot dogs are food?
>
> Love the Evergood brand, just cold. :-)
>
Gross.
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