On 07/19/2013 12:37 PM, W. Baker wrote:
> Small note-Cod is not an oily fish, so has a low fat content, which means
> lee omega 3. that is why salmon , mackerel, bluefish, sardines, shad(an
> Easern seabord spring run fish), trout andd sea trout are the kinds of
> fish to look for as they are high in fat content. I don't knwo about more
> specifically Pacific fish liek pacific snapper and others I saw when in CA
> many years ago voe a visit. I fin cod also pretty asteless so it needs
> lits of seasoning, etc.
>
> Wendy


Hi Wendy,

Thank you! You are a blessing!

We do supplement with omega3/epa/dha from Life Extension.
But it is always better to eat the stuff.

The idea behind cod is that it is LOW ODOR. It is the
only fish my best friend will eat. (I still have to try
the Parmesan coating on it that she adores so much
on chicken.)

Are any of your above recommendation (not salmon, she
hates salmon) low odor/low (fish) stink, like the
cod?

-T