Thread: Help with juice
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Cheri[_3_] Cheri[_3_] is offline
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Default Help with juice

"Ozgirl" > wrote in message
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>
>
> "Cheri" wrote in message ...
>
> "Susan" > wrote in message
> ...
>
>> See my reply to Cheri; I'm sure you're both right, at least for the bg
>> aspect, but there is a collection of very good evidence (and even Dr.
>> Atkins warned of the possibility) now that artificially sweetened
>> products contribute to hunger, weight gain, increased glucose and insulin
>> secretion.

>
>> Susan

>
>
> Well, nothing wrong with posting the warnings at any rate. :-)
>
> Cheri
>
> ===============
>
> True, but for myself, I am lucky to use an AS once a month and then it is
> only a sachet of stevia in my rare cappuccino. Might make a difference to
> people who sweeten things all day every day. I was lucky in a way that
> when I went to WW at 20 the only available sweetener was saccharine. It
> was so vile I weaned myself off the 3-4 sugars I had in tea over a period
> of a few weeks. Now I hate tea with even half a teaspoon of sugar.


I don't drink soda much at all, or use too much AS anymore. I used to put
five packets in a cup of tea, but not anymore. I just got tired of it.

Cheri