View Single Post
  #3 (permalink)   Report Post  
Posted to alt.food.diabetic
Karen[_11_] Karen[_11_] is offline
external usenet poster
 
Posts: 117
Default Deducting fiber from carbs.

On Sun, 17 Feb 2013 11:08:01 -0600, in alt.food.diabetic, Janet Wilder
> wrote:

>On 2/17/2013 4:09 AM, Julie Bove wrote:
>> Here are links to show that you should do this. If you live in the US
>> anyway. Not sure how Canada does food labels in regard to fiber but most
>> other countries have already done the math for ya. So this wouldn't apply
>> to you if you live in one of those other countries.
>>
>> http://www.ehow.com/about_5040411_fo...ing-carbs.html
>>
>> http://www.livestrong.com/article/51...m-total-carbs/
>>
>> And this one said that even Atkins eventually said that you should. Note
>> that I have not kept up on Atkins. Have never done that plan and never
>> would. And the last time I read one of his books was at least 10 years ago.
>> And only then because my husband thought he wanted to go on it. But there
>> is no way he could have stuck to it being the fruit lover that he is.
>>
>> http://www.expertfoods.com/FAQ/fiberbasics.php
>>
>> So, if you are not subtracting your carbs, you could get a nasty hypo,
>> particularly if you are taking insulin!
>>
>>

>Hate to burst your bubble, but none of those web sites are recognized
>medical ones. Anyone can put the answers they want into a search engine
>and come up with web sites to support their hypothesis.
>
>We use the ADA's recommendation for deducting carbs when the fiber is 5
>grams or more per serving. He learned carb counting 12 years ago from a
>certified diabetes educator who was also a certified dietician in a
>regional medical center that was attached to the state medical school.
>His A1C's immediately dropped below 6.5 on carb counting and oral meds
>and have been consistently lower than 6.2 since he went on MDI and then
>the pump. I think this history has more validity than your random web
>sites.
>
>My DH is on insulin (pumper) and he deducts only if the fiber per
>serving on the label is 5 grams of more.
>
>In the 7 years he's been on insulin, this practice has never caused him
>a "nasty hypo"


When the fiber is more than 5 grams, does he deduct all the fiber or
only the amount that exceeds the 5?