On 19/12/2012 8:40 AM, Julie Bove wrote:
> "Colt T" > wrote in message
> ...
>> Mac and cheese and canned pumpkin. Pumpkin may have twice as much alpha
>> carotene as carrots and carrots have super much more than whatever 3rd
>> place is. Yam type sweet potatoes may have a good bit tho.
>
> That's a lot of carbs!
>
>

Now lets see roast chicken, roast pork, ham, baked vegies (Sweet potato,
potato, pumpkin, carrots), peas, gravy small serve plum pudding and
custard. Traditional dinner for me, sensible portions size but no
testing :-)


--
(- -)
=m=(_)=m=
RodS T2
Australia