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zxcvbob zxcvbob is offline
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Default Making unsweetened low fat Granola bars?

Jane Galt wrote:
> We don't want it sweet or fatty, for us and the birds.



Try grinding flax seeds and mixing with a little warm water to make a
slimy paste, then mix that with the grains and stuff. (you didn't say
anything about dried fruit) When it dries it *might* bind everything
together.

Good luck, you're going to need it. I think you've set yourself up for
an impossible task. Why not just give the birds loose nuts and seeds
and whole grains? And you can eat Cheerios and Grape Nuts.

Bob