Thread
:
food and exercise
View Single Post
#
10
(
permalink
)
william445
Member
Posts: 3
Some points i want to share you all.
1.Avoid eating for three hours before sleeping, as this causes stagnation in the intestines and throughout the body.
2.Eat only when you are really hungry.
Weight Loss San Diego
Last edited by william445 : 20-02-2012 at
05:03 PM
Reply With Quote
william445
View Public Profile
Send a private message to william445
Find all posts by william445