On 7/9/2011 7:07 AM, Mr.Smartypants wrote:
> On Jul 9, 7:35 am, Ray > wrote:
>> On 7/9/2011 5:01 AM, Mr.Smartypants wrote:
>>
>>> On Jul 9, 4:03 am, > wrote:
>>>> Greetings Everyone,
>>
>>>> I have been a vegetarian since 1972 and a vegan for the past 10 years.
>>
>>>> Today I found these two groups and would like to know how the members
>>>> manage to get the right amounts of the omega 3, 6 and 9 in their food
>>>> intake.
>>
>>>> TIA
>>
>>> If it's a concern to you buy Omega Nutrition oils. They are cold
>>> pressed in the absence of air so retain intact essential fatty acids.
>>> They even make an oil mixture that has the optimum amounts of 3,6, and
>>> 9 omegas in it.
>>
>> Most people just give up and resume eating meat.
>
> Bullshit.

No, it isn't.

--
Ray Fischer | Mendacrisy (n.) government by lying
| The new DNC ideal