4 ingredients, just my style!

This pair have made a carrer out of 4 ingredients Books, videos, tv
shows etc:
http://www.4ingredients.com.au/

In the recipe below I would definitely use the peanut oil.

"Cheri" > wrote in message
...
> An older recipe from Mochanicole:
>
> Thai Style Beef Curry-serves 6 (3 grams carb per serving)
>
> 2 TBS peanut or olive oil
> 3 TBS Thai red curry paste
> 2 1/2 cups canned coconut milk
> 2 1/2 lbs beef chuck cut into 1 inch cubes
>
> Warm the oil in a dutch oven or large skillet over low heat. Add curry
> paste and let cook, still on low heat for about 5 minutes, then add
> coconut milk.
>
> Stir the mixture and let it cook for about 3 minutes. Add beef and
> bring mixture to a boil.
> Cover and lower heat to a gentle simmer, cook for 1 1/2 to 2 hours or
> until the meat is soft.
> Once the meat is done, cook uncoverd for 10 more minutes or until the
> sauce thickens. Season with sea salt and freshly ground pepper to
> taste.
>
> Serve over a bed of buttered spinach.
>
>
>
>