"Janet" > wrote in message
...
> ray wrote:
>
>> FWIW - my breakfast: one small glass tomato juice (with morning meds)
>> followed by 2 eggs (poached) 2 slices bacon (microwaved) 1/2 double
>> fiber english muffin with margarine.
>
> And what are your readings after that breakfast?
>
> I've taken to eating only about 350 calories worth of sausage in the last
> few weeks. I love sausage, and it doesn't raise my BG. I'm sick of eggs at
> the moment.
Always good to have a Plan B.