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Ms P Ms P is offline
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Default Foods to help insomnia, and foods to avoid



"Steve Pope" > wrote in message
...
> Janet Baraclough > wrote:
>
>> I believe lettuce is supposed to help but it's not a food that
>> appeals for bedtime

>
> Steam lettuce, liquefy it in a food processor, and fold
> into a sweet custard. Let solidify.
>
> (You try it first.)
>
> S.


Liquefy in a blender, boil and skim off the foam that rises to the surface.
Put the foam into a pan and let dry. When dry scrape it off and smoke it.
It's called lettuce opium.

Ms P