On Thu, 03 Jun 2010 13:01:32 +1000, Jeßus wrote:

> Carby foods certainly work on me - one of several reasons why I
> normally tend to avoid them, especially during the day (albeit not
> religiously).

When I was low-carbing, I couldn't sleep unless I ate some carbs..
Sometimes a couple-few tablespoons of metamucil or plain psyllium
husk worked, but give me two pieces of generic white bread and my
eyes would start to water and this warm, satisfied feeling came
over me and it was lights out.

-sw