thanks, means its like ww in that it is total fat not all the sub
catagories, i will get the DH to copy this to a file for me, again thanks,
Lee

--
Have a wonderful day

"Alice Faber" > wrote in message
...
> In article >,
> "Stormmee" > wrote:
>
>> as i said in the turkey soup thread, i haven't a clue about htis. it
>> would
>> help me if i did, especailly because my brother shoots to his carbs, and
>> if
>> i could give my mom a recipe with carbs already figured it would make
>> family
>> gatherings go easier... less of a big deal for my brother and mom
>> anyway...
>>
>> like i said i tried to do some reading but either i was too tired, or
>> what i
>> was reading was to complex for my brain so:
>> -is this on the label of packaged goods?
>> -if it isn't what information do i need to figure it?
>>
>> -i do ww points and know the formula for that so if any of you are
>> familar
>> with that and can put it into that kind of context i might get it,
>>
>
> Every processed food product in the US has a nutrition label. Here's an
> explanation of how to interpret it:
> <http://www.fda.gov/Food/LabelingNutr...tion/ucm078889.
> htm>. You want to pay attention to the Carbohydrate line, as the
> indented lines below it list sub-types of the total.
>
> --
> "[xxx] has very definite opinions, and does not suffer fools lightly.
> This, apparently, upsets the fools."
> ---BB cuts to the pith of a flame-fest