"MaryL" -OUT-THE-LITTER> wrote in message
...
>
> "Julie Bove" > wrote in message
> ...
>>I bought these because they were on sale and I wasn't allergic to them. I
>>think the whole wheat have 20 g of carbs per bun, minus whatever fiber is
>>in there. The multi-grain had a bit more.
>>
>> http://www.bimbobakeriesusa.com/our_brands/oroweat.html
>>
>> I bought the whole wheat and used one for a sandwich. I found it to be
>> oddly sweet. Perhaps all whole wheat bread is sweet? I never buy that
>> kind. I just know I never liked the stuff. But they only had the two
>> kinds and this was lower in carbs.
>>
>
> I tried Oroweat several years ago, but it spiked my meter. Now, the only
> bread I eat is Ezekiel or (rarely) English muffins. It is a flourless
> bread made from several unsprouted grains. It tasted somewhat like
> cardboard to me when I first used, but I gradually got used to the taste
> and texture--and it allows me to have sandwiches or toast with peanut
> butter without any spiking. I buy it at the local health food store or at
> Kroger's.

Ezekiel has soybeans in it and I can't eat soy. Messes with my thyroid.
English muffins have something in them that I'm allergic to. Either dairy
or egg. Can't remember which.