"Julie Bove" > wrote in message
...
>I bought these because they were on sale and I wasn't allergic to them. I
>think the whole wheat have 20 g of carbs per bun, minus whatever fiber is
>in there. The multi-grain had a bit more.
>
> http://www.bimbobakeriesusa.com/our_brands/oroweat.html
>
> I bought the whole wheat and used one for a sandwich. I found it to be
> oddly sweet. Perhaps all whole wheat bread is sweet? I never buy that
> kind. I just know I never liked the stuff. But they only had the two
> kinds and this was lower in carbs.
>

I tried Oroweat several years ago, but it spiked my meter. Now, the only
bread I eat is Ezekiel or (rarely) English muffins. It is a flourless bread
made from several unsprouted grains. It tasted somewhat like cardboard to
me when I first used, but I gradually got used to the taste and texture--and
it allows me to have sandwiches or toast with peanut butter without any
spiking. I buy it at the local health food store or at Kroger's.

MaryL