|
|
|
|
Looking for a good source for Buffalo
wrote:
SNIP
>I realize that this is going to be a lifestyle change.
> in 3 yrs I went from 130 to 265, My diet has been less than
> exemplary. burgers & fries
> for lunch daily, pizza at least twice a week,popcorn with 3/4 stick
> of butter ,Fettuccine Alfredo .
> I could go on but you get the Idea. I'm just looking for alternatives
> and am still trying to
> get the good vs bad thing figured out.
Look at Atkins diet, it's not what the propagandist and ignorant repeat. I
eat more vegy's then I ever have. Sugar and sugar in the form of pasta,
bread, potatoes, carrots in gross excess are what kicks up the body weight.
You have to be willing to stop and study what you can and can't eat and be
willing to cook more of your own food, but you'll never regret it.
--
"Piedmont", from Northern South Carolina!
IN REVERSE: MOC DOT OOHAY AT 4201LIWMW
|