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Looking for a good source for Buffalo
wrote:
> "Edwin Pawlowski" > wrote:
>
> wrote in message
>>
>>>The doc is all over me to get my cholesterol down.
>>
>>[]
>>FWIW, eating nothing but chicken does not necessarily lower your
>>cholesterol. Do some research and you may be enjoying your brisket while
>>eating more grains and exercising more. Too many doctors and not
>>properly trained nutritionists are quick to say "no beef" when maybe a
>>smaller portion and other changes is best for you. There are vegetarians
>>that also have high cholesterol because of other things going on in their
>>bodies. Ed
>
>
> Express yerself! Anger & hostility work well for me. I eat beef,
> chicharrones, chicken skin, all the time. Good cholesterol 112, bad 25.
> When I get ****ed off, everybody knows it!
>
I seem to remember learning somewhere that most of the cholesterol
that's in a person's blood, is manufactured in their liver, and that you
can go on the most radical diet in the world, without affecting in the
least the way your liver produces cholesterol. Now saturated fats be a
different story....on that score, I seem to remember learning that
monounsaturated fats - olive oil, pre-eminently, but also others -
actually tend to displace saturated fats in your body, to some limited
extent....hence the virtues of the so-called "mediterranean
diet"....Barbecue's a lot of work, I don't think many folks are going to
die from eating too much barbecue that they prepared themselves...prolly
more pass on from an excess of the libations which from time to time may
prove necessary in the course of making the necessary preparations....
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