"krom" > wrote in message
...
> eat shrimp...breading pulled off if any and the beef and broccoli and
> chicken and broccoli..those are usually pretty safe if you dont eat much
> of the sauce with it.
>
> I never spike after the buffet if i dont give into the stuff i know is bad
> like the general tsu....the lemon anything or the sweet'n sour
> anything...sigh
>
> KROM


This particular one has some good choices..... a roasted turkey and also a
poached salmon and some peel your own shrimp. No goopy sweet sauces on any
of those. The general tso's is delicious but I avoid it like the plague.
That sauce is really sweet.


--
--
Best Regards,
Evelyn

Rest in a sky-like mind.
Sit like a mountain floating on the earth.
Breathe like the wind circling the world

>
>
>
> "Evelyn" > wrote in message
> ...
>> Two little words.
>>
>> Chinese buffet.....
>>
>> I have to be really careful with my choices there, because everything is
>> loaded with sodium and carbohydrates, but hubby loves the place and we
>> are meeting friends there.
>>
>> Wish me luck at being a good girl!
>>
>> --
>> --
>> Best Regards,
>> Evelyn
>>
>> Rest in a sky-like mind.
>> Sit like a mountain floating on the earth.
>> Breathe like the wind circling the world
>>
>
>