"krom" > wrote in message
...
> Wierd thing for me is i rise if i drink the cream in coffee..but if i make
> whipped cream and eat it with strawberries i get zero rise..i even like to
> whip it with splenda and vanillia and eat it with almonds...or somtimes i
> whip in whey powder and it eat it like that..all no rise..its just when i
> drink it in coffee..and i use heavy cream.
>
> KROM
>
> "anon aka" > wrote
>> I get about an 8 point rise for a cup of coffee with 3 tbs of half&half
>> cream. The cream has about 2 carbs so that is about right.
>>
>
I don't understand that either because whipping cream has even less carbs
than my half&half. I can account for the entire BG rise from coffee to the
amount of half&half I use.