"kilikini" > wrote in message
...
> jmcquown wrote:
>> kilikini > wrote:
>>> Trust me, I've Googled for a decent bran muffin recipe, but I'm
>>> looking for tried and true. Many that I've Googled sound good, but
>>> gosh, they have a lot of oil in them!
>>>
>>> Why am I looking? I need more fiber in my diet, I can't eat cereal
>>> with milk because I'm lactose intolerant, so I thought I'd try some
>>> bran muffins - no raisins, though!
>>>
>>> kili
>>
>>
>> Alas, the bran muffin recipe I love (which I can't eat at the moment)
>> calls for buttermilk. Most have either milk or buttermilk. Ever try
>> just snacking on high fiber cereal sans milk?
>>
>> Jill
>
> Been there, done that, drank water. LOL. You know how it goes. :~)
>
> kili

There are times where I know I need to ingest more fiber, so I keep a
bottle of fiber supplement capsules onhand.
I take Metamucil with Calcium . I could never choke down enough muffins to
get the same results, lol!