kilikini wrote:
> Trust me, I've Googled for a decent bran muffin recipe, but I'm looking for
> tried and true. Many that I've Googled sound good, but gosh, they have a
> lot of oil in them!
>
> Why am I looking? I need more fiber in my diet, I can't eat cereal with
> milk because I'm lactose intolerant, so I thought I'd try some bran
> muffins - no raisins, though!
>
> Sugar isn't an issue, but oil is, so I guess I'm looking for a lower fat
> bran muffin. I don't care if they end up dry; I always have a big glass of
> water next to me. Hey, somebody mentioned zucchini bread in another thread.
> Is there a zucchini bran muffin? That would be tasty!
>
> Thanks!
>
> kili
>
>


I would try to modify an existing bran muffin recipe by reducing
the oil by 1/2 or 3/4 and adding an equivalent amount of applesauce to
the mixture for moisture. A quarter cup of oil divided into 8 or 12
muffins or more doesn't add much fat per muffin.

gloria p