"Nick Cramer" > wrote in message
...
> Before dinner BG 82. I made a CarbQuik pancake. Supposed to only have 6
> gms
> of net carbs.
>
> 1/2 cup CarbQuikT
> 1 Tsp SplendaT bulk or 1 packet (I used one packet)
> 1 tsp baking powder
> 1 egg, very well beaten or whipped (I didn't beat or whip it)
> 1/4 stick (2 Tbs) butter (melted, not hot)
> 3 Oz half-and-half (maybe I should have used heavy cream and water?)
>
> One hour PP BG 143! Two hour 105. I used twice as much half & half as in
> the scaled down original recipe, which also didn't call for baking powder.
> I made a syrup by mixing Splenda with butter until it was slightly sweet.
> Damn, I can't do anything right!

Maybe your BG was high before you ate?