Posted to alt.food.vegan
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How I lost 30 pounds
bullshit propaganda... probably wants your visa or mastercard right away.
"simplehealthdude" > wrote in message
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> Hi Gang!
>
> I'm a new member so I thought I'd introduce myself. I'm Darren from
> Scottsdale, AZ and am a passionate follower of holistic nutrition.
> When I turned 30 I felt like my body was falling apart, had an
> enlarged prostate and was considerably overweight. I thought I had
> nothing to look forward to but pain, surgery and prescription
> medication like most Americans.
>
> My career path took me away from sales and I ended up in massage
> school. In school, part of our curriculum was holistic nutrition and
> boy did that open my eyes. I could not believe that by switching to a
> vegetarian diet consisting of only natural foods such as fruits,
> veggies, lots of salads and some whole grains could impact my health
> dramatically. To make a long story short, within 6 months of switching
> to a whole foods diet, I lost 30 pounds, gained tremendous energy and
> my prostate problems disappeared.
>
> That was several years ago and I'm still going strong. My diet
> philosophy is to, as much as possible, only eat foods that "serve" me
> or impact my body in a positive way. As my diet has evolved to a
> mostly "beans and greens" diet, my results keep getting better. I
> truly believe that there is nothing the body can do when we give it
> whole foods with plenty or raw salads and fruits.
>
> The books that have impacted me the most a
> Fit For Life: A New Generation - Harvey Diamond
> Empty Harvest - Bernard Jensen
> The Food Revolution - John Robins
> Eat To Live - Joel Fuhrman
>
> I'm glad to be a member of this group and look forward to reading all
> of your posts.
>
> All the best,
>
> Darren Prine
> www.supersimplehealth.com
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