My sugar pack says 4 gr per teaspoon, a metric tablespoon has 4 teaspoons so
16 gr carb.


"W. Baker" > wrote in message
...
> Nick Cramer > wrote:
> : wrote:
> : > Nick Cramer wrote:
> : > > FBG 93. Had four rashers of bacon and three Carbquik? pancakes.
> Agave
> : > > nectar hasn't arrived yet, so I made a 'syrup' by melting some
> butter
> : > > and adding enough Splenda? to make it sweet enough. One hour PP BG
> 112.
> : > > Two hour 116. Adequate. ;-)
>
> : > Uh, nope.
> : >
> : > You really must know the one hour number to know if it was a disaster
> or
> : > not.
>
> : One hour number, shown above, was 112.
>
> : > If you want REALLY good syrup, buy a sugar free one from the
> : > supermarket, and order some natural maple extract from online if you
> : > can't find it in the store. Adding some maple extract to sf maple
> syrup
> : > makes it taste much more like the real thing.
> : >
> : > I don't think agave is going to give you good results, it's loaded
> with
> : > carbs.
>
> : 1 Tbs of agave contains 16 gms of carbs. GI 32.
>
> : --
> : Nick. Support severely wounded and disabled Veterans and their families!
>
> whaa do ou thing 1 Tbs of sugar has? Acording to my Atkins carb counter,
> 1 tsp is 4.3 carbs, so I guess 1 Tbs would be 3 times tht, or 15 carb
> grams.
>
> Wendy