metspitzer wrote:
>
> My nephew asked me to help him with a homework assignment.
>
> Anyone from the group care to offer suggestions?
>
> The only healthy "fast food" I can think of would be Subway and it is
> only healthy if you leave out the flavor, like mayonnaise and cheese.
>
> Another way to would be to offer baked and not fried, but that too
> reduces the flavor.
>
> Mashed potatoes are a healthy choice, but not very good without gravy.
>
> Adding salt helps the flavor but too much salt is not good either.
>
> Salad would be good, but without dressing no flavor.
>
> Turkey or grilled chicken would be better than fried beef.
>
> Eat smaller portions.

What exactly is your nephew's homework assignment? What does 'healthy
fast food' have to do with his assignment? You've described a lot of
stuff, but what about the assignment and its objective? How is anyone
able to assist if the goal isn't described? I just don't understand the
correlation.

Sky, who's still in the dark, which isn't unusual <G>

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