"Nick Cramer" > wrote in message
...
> "Julie Bove" > wrote:
>> "Nick Cramer" > wrote in message
>> > FBG 118. Lunch was large, button mushroom caps, stuffed with ground
>> > pork, minced mushroom stems and soy sauce, topped with fried garlic and
>> > FGBP. One hour post prandial 142. Two hour 121.
>> >
>> > Gotta find low carb 'shrooms!
>>
>> Mushrooms are low carb.
>
> But all mushrooms are not created equal! Check
>
> http://www.carb-counter.org/veg/search/Mushrooms/1100

There doesn't appear to be much difference. For one cup of raw mushrooms, a
couple of kinds have one gram more carb than the other. Oddly the shiitake
have the highest carb count. I wouldn't think these would be used for
stuffing, but I could be wrong. They are more expensive so if I do buy
them, it is in small quantity and mixed with other cheaper mushrooms. I
generally only make sauce out of them.