x-nop-archive: yes

Andy <q> wrote:
> Protagonist said...
>
>
>>Same here!
>>200mcg Chromium Picolinate/day
>>
>>But weight lifting, exercise does improve my BG for sure!
>>JS
>>
>
>
> Chromium picolinate doesn't have the gtf that works for diabetes. That
> pico... type is absorbed quicker but is useless. Money down the drain.
>
> http://www.nutriteam.com/natural.htm#realnatural
>
> Search "chromium". The whole document is very interesting but as always with
> a grain of salt.
>

Actually, picolinate is not useless, but it may have some damaging
effects, hence the preference for GTF.

Picolinate works just fine for insulin sensitizing.

Susan