"Protagonist" > wrote in message
. ..
> Julie Bove wrote:
>> > wrote in message
>> ...
>>> Chromium increases insulin binding to cells. It also increases action
>>> of insulin on body cells. Because of increase binding and action of
>>> insulin, administration of chromium as diabetes nutritional
>>> supplement results in improvement of blood glucose control in diabetic
>>> patients. Anyone taking Chromium????ThanksStephenwww.net-diabetics.com
>>
>> I take it but I haven't noticed that it is doing anything for me.
>
> Same here!
> 200mcg Chromium Picolinate/day
>
> But weight lifting, exercise does improve my BG for sure!

I use GTF. Not Piccolinate.