Gregory Gadow wrote:

> Lee Cooper wrote:
>
> > The best way (not everybody can tolerate) is to boil with salt and pepper
> > with a strip of smoked bacon or small amount of ham also add some cut up
> > onions..
> > Lee
> > "kaci" > wrote in message
> > rthlink.net...
> > > I'm looking for a way to prepare green beans that is healthy yet
> > > tasty. I've been steaming them and adding a little onion salt but that
> > > is getting old. Any suggestions? Thanks,
> > > kaci
> > > Type 2
> > > diagnosed 4/29/03
>
> Then there is the old holiday standby: grean bean casserole. I'm working on a
> low-salt, low-fat version made with fresh green beans; I'll report back once
> I have something that works :-)

We always baked a layer of green beans, a layer of sliced tomatoes on top of
that, and a layer of cheese on top of that. Yum!