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Vegetarian cooking (rec.food.veg.cooking) Discussion of matters related to the procurement, preparation, cooking, nutritional value and eating of vegetarian foods. |
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After discussing mock fish with some friends, I figured I'd try making
some out of marinated pressed tofu, with a nori "skin". While the tofu was marinating, I decided to make some sabzi polo to have it with. This is a Persian herbed rice dish with dill and scallions, and is one of my favorites. Kind of a pain to make, but often worth it. (Hehe, is it obvious yet that I really like Persian food?) I wish I'd had some more herbs handy (parsley or cilantro), or some lima beans (for baghali polo) but I was out of all of these. Still, it was great as it was with just my somewhat inauthentic additions, shallots and red bell pepper flakes, and went superbly with the mock fish. But then, I came upon a problem (such as it was): I've never had fish before, so I can't tell you whether the tofu tasted anything like fish! I can tell you, though, that it was very, very tasty. *grin* Tofish 1 block of tofu 1 tsp thin soy 1/2 tsp tamari (I used Mitoku's yaemon tamari/mansan) pinch of MSG 1 tsp dulse flakes 1 tsp ready-to-use wakame drizzle of toasted sesame oil splash of mirin water nori sheets oil Slice the tofu into 1cm thick slabs, and press them. (I use a pair of bamboo sushi mats for this, with a bowl of water as a weight. Mix the soy sauces, msg, seaweed, oil, and mirin together, then thin with water till it's not too salt. Soak the tofu slices in this, turning every 15 minutes, for an hour or so. Remove the slices (don't discard the liquid!), and pat them dry, squeezing out the excess moisture. Arrange the slices on a sheet of nori, then place another sheet on top. Press to ensure they stick, then separate the slices by cutting the nori with a very sharp knife. Heat a little oil in a pan, and fry the wrapped slices on each side. Cut them into finger-sized pieces with the sharp knife (the nori can be too tough to cut while eating). Sabzi polo This was probably, once upon a time, from the recipes section of persia.org. But now it's from my head. 1/2 cup basmati (polished) salt 1/2 cup or so of dill and scallions (~3:1 ratio), minced shallot and red bell pepper flakes (because I had them handy) water oil Rinse the basmati till the water runs clear. Soak it in fairly warm water with a little salt. Boil it for 5-10 minutes, till the rice has softened, but not cooked. Drain the rice again and rinse it (the rice should be quite moist) Dry the saucepan, then put some oil in the bottom. Put the rice into the saucepan in layers, putting some herbs between each. You should end up with in a hill-shaped or conical mound in the saucepan. Poke some holes in the mound, and sprinkle a little water on it. Cover the pan tightly, and let it cook for a few minute at high heat. When it starts to steam, reduce the heat to medium, and let it cook about 10-15 minutes. Drizzle a little more oil on it, and cook it at low heat for another 10-15 minutes. (This method makes a crispy crust (tah dig) on the bottom of the mound. It's very yummy, but much easier to remove from a nonstick pan.) Enjoy (I certainly did!), N. |
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