Each film Coated tablet contains: Vitamin A Acetate 5000 IU; Vitamin
D3 200 IU; Alpha Tocopheryl Acetate 60 IU; Thiamine Mononitrate 20 mg;
Riboflavin 10mg; Pyridoxine Hydrochloride 80mg; Vitamin B12 Coated
equivalent to Cyanocobalamin 18mcg; Folic Acid 800mcg; Niacinamide
40mg; Calcium Pantothenate 60mg; Biotin 60mcg; Para Amino Benzoic Acid
60mg; Vitamin C 90mg;Ferrous Fumarate 73mg (equivalent to elemental
Iron 24mg); Zinc Sulphate Monohydrate 82.4mg(equivalent to elemental
Zinc 30mg); Copper Sulphate 8mg(equivalent to elemantal Copper 2mg);
Manganese Sulphate 12.32mg(equiv. to elemental Manganese 200mg);
Potassium Iodide 590mg(equiv.to elemental iodine 450mcg); Chromium
Trichloride 514mcg(equiv. to elemental Chromium 100mcg); Sodium
Selenate 100mcg(equivalent to elemental Selenium); Sodium Borate
35.4mg(equiv to elemental Boron 4mg); Color : Sunset Yellow Lake. know
more visit: http://www.deccanhealth.com/product/maxicare

I do know people who went straight to veganism successfully, but it would be a really big adjustment. I'm not saying veganism is hard because I don't find it to be, but I think it would be a pretty drastic change to do it all at once.

"Deccan Health" > wrote in message
...
> Each film Coated tablet contains: Vitamin A Acetate 5000 IU; Vitamin
> D3 200 IU; Alpha Tocopheryl Acetate 60 IU; Thiamine Mononitrate 20 mg;
> Riboflavin 10mg; Pyridoxine Hydrochloride 80mg; Vitamin B12 Coated
> equivalent to Cyanocobalamin 18mcg; Folic Acid 800mcg; Niacinamide
> 40mg; Calcium Pantothenate 60mg; Biotin 60mcg; Para Amino Benzoic Acid
> 60mg; Vitamin C 90mg;Ferrous Fumarate 73mg (equivalent to elemental
> Iron 24mg); Zinc Sulphate Monohydrate 82.4mg(equivalent to elemental
> Zinc 30mg); Copper Sulphate 8mg(equivalent to elemantal Copper 2mg);
> Manganese Sulphate 12.32mg(equiv. to elemental Manganese 200mg);
> Potassium Iodide 590mg(equiv.to elemental iodine 450mcg); Chromium
> Trichloride 514mcg(equiv. to elemental Chromium 100mcg); Sodium
> Selenate 100mcg(equivalent to elemental Selenium); Sodium Borate
> 35.4mg(equiv to elemental Boron 4mg); Color : Sunset Yellow Lake. know
> more visit: http://www.deccanhealth.com/product/maxicare



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LOL!