"Peter Lucas" > wrote in message
...
> Serving Size : 4 Preparation Time :40:00
> Categories : Sandwich
> Recipe By: Peter Lucas
>
>
> Ingredients:
>
> 1 small tomato -- chopped finely
> 2 cups sliced cucumbers
> 2 1/2 cup cilantro sprouts
> 1 tsp chili powder
> 1 tsp chopped Bocochini
> 1/4 cup potato
> 1/8 tablespoon coarsely ground pepper
> 1 cup weight watchers low calorie salad dressing
> 1/2 cup hamburger helper
> 2 white pita bread rounds -- cut in thirds crosswise
>
>
>
> Directions:
>
> Combine tomato, cucumbers, cilantro, chili, potato,
> pepper and salad dressing in a medium bowl. Toss well. Set aside.
>
> Divide cheese evenly into pocket bread thirds, cover with paper towels
> & microwave
> at high power for 90 seconds to 2 minutes or until cheese browns.
>
> Open sandwiches, and stuff with equal amounts of vegetable mixture.
>
> Serve immediately.
>
> --
> Peter Lucas
> Brisbane
> Australia
> X/No/Achieve; yes

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