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Vegan (alt.food.vegan) This newsgroup exists to share ideas and issues of concern among vegans. We are always happy to share our recipes- perhaps especially with omnivores who are simply curious- or even better, accomodating a vegan guest for a meal! |
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i was thinking, here we are yacking so much and we don't even know a thing
about each other! (yeah, i know, that's the beauty of discussion boards...) anyhow, if anyone feels like it, why not? it's something we can do without fighting! ( ![]() you know, stuff like: *where from? *how old? (kinda neato to see demographics) *what kinda stuff do you do? you know, school/work interests, hobby stuff, whatever *what's your fave food/cookbook/recipe? *fave kind of non-edible plant *your all time fave movie/fave tunes *fave critter (alive, not for eating! ( ![]() i'm from ottawa, canada, 21, taking geography & human rights at school, dig crafts, reading, attempts at sewing, & rocking out, ultimate comfort food is steamed organic baby spinach drizzled with an omega blend oil, organic veggie pot pie, & tropical source raspberry chocolate (yum!), fave cookbook is 'how it all vegan,' fave recipe is for spanikopita (below), completely in love with pet snake plant (because it doesn't die on me!), too many fave movies, few are pi, donny darko, 5th element & bowling for columbine, too many fave tunes, few are pennywise, billy holiday, poe and blind melon, fave critter is turtle - i'm a sucker for the russians. hope to give a good hope to one that needs it when i'm in a different living situation and can build a big snazzy habitat. that's all for me. anyone else game? voici, la recipe: (ps, i made it with only 1 pckg of spinach, and it was divine, and bryanna is the awesome chef lady on the vegsource.com new veggies board) BRYANNA'S VEGAN SPANIKOPITA ROLLS (LITTLE GREEK SPINACH-FILO PIES) Makes about 48 Adapted from my book "The Almost No-Fat Holiday Cookbook". The filling for these little pies is a bit unusual, containing such un-Greek ingredients as tofu, nutritional yeast and miso! But these unconventional ingredients give the filling a rich, feta-like taste, which is what you expect from spanikopita. (I took these to a potluck once, and they were gobbled up before the hostess even got to taste one-- no one even suspected that they were dairy-free!) If you use frozen chopped spinach, the filling takes only minutes to make, and can be made ahead (although you should make the rolls shortly before serving). 12 full sheets of filo/phyllo pastry, thawed and kept covered olive oil (can use a pump sprayer) or melted Earth Balance OR olive oil or "buttery-flavored" pan spray FILLING: 3 (10 oz.) pckgs. frozen chopped spinach, thawed and squeezed dry OR 3 lbs. fresh spinach, cleaned, stamed, squeezed dry and chopped (you can substitute nettles, chard or other greens for all or part of the spinach) 1 and 1/2 lbs. medium-firm regular tofu (NOT silken), drained and crumbled 1 bunch green onions, chopped and steam-fried until soft 1/4 c. light miso 2 T. nutritional yeast flakes 2 T. dry dillweed (or 1/2 c. fresh, chopped) 1 tsp. salt Prepare the filling (you can do this a day or two ahead of time) by mixing the tofu, miso, salt and yeast together in a large bowl very well. Use your hands, a potato masher or a fork. Add the dill, the steam-fried green onions and the squeezed-dry cooked or frozen spinach and mix well. To fill the rolls, Stack 3 sheets of filo together , brushing or spraying each layer with oil or marge of choice, and cut the stack into four 6x5" rectangles with a pair of kitchen scissors or a sharp knife. Repeat with the remaining filo. You should have 48 rectangles. Keep the filo well-covered with plastic wrap while you work. Preheat the oven to 400 degrees F. For each spanikopita, place about 3 T. filling in one corner of a rectangle of filo. Roll the filled corner toward the center, then fold in the left and right corners, like an envelope, then roll up again. Cover the filled spanikopita with plastic wrap while you finish. Place the filled rolls, seam-side-down, on nonstick or lightly-oiled dark cookie sheets. Brush or spray the tops withoil or melted earth Balance. Bake for 20 minutes, or until golden brown. Serve hot. FOR LOWER-FAT PASTRIES: you can brush THE TOPS ONLY (don't use anything in between layers) with soymilk. If you use the soymilk, they may get soft on cooling, in which case you can crisp them up in the oven again briefly. |
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![]() "katie" > wrote in message .cable.rogers.com... > i was thinking, here we are yacking so much and we don't even know a thing > about each other! (yeah, i know, that's the beauty of discussion boards...) > anyhow, if anyone feels like it, why not? it's something we can do without > fighting! ( ![]() > you know, stuff like: > *where from? I grew up down in Greater Metroplitian Podunk. Moved to Chicago after college, then out to the suburbs with children and just bought a larger house even farther out in the suburbs. > *how old? (kinda neato to see demographics) Old enough dearie to find your question quite impertinent. I have a big b-day coming up this Sunday the 14th. > *what kinda stuff do you do? you know, school/work interests, hobby stuff, whatever I have a 13 year old boy and a 8 almost 9 year old girl. I'm a Soccer Mom (sometimes coach). I clean house do laundry, garden, make my children do their homework,answer their questions about sex,drugs and rock-n-roll. In my spare time I pursue my career as a scultptor and teach pottery classes. > *what's your fave food/cookbook/recipe? My brother sent me an Indian cookbook for my birthday. I won't have time to try it out until we move. We currently own two houses. I'm having work done on the new house getting it ready to move into at the end of the month. My favorite food right now is coffee and carbos. > *fave kind of non-edible plant I love all plants except Poison Ivy and Poison Oak. I can't choose a fave. Our new house is on a 3/4 acre lot, I'm excited by the possibilities. > *your all time fave movie/fave tunes I don't have time to think about movies these days. > *fave critter (alive, not for eating! ( ![]() Cats. We had two cats but they got old and passed away. After we get the basment finished at the new house we'll get cats again. I enjoy watching birds and don't like cats running free out doors eating the Goldfinches. I'll keep my kitties indoors and spoiled. Kitties are good company for bird watching tho their interest is not esthetic. > -nancy- > |
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![]() "katie" > wrote in message .cable.rogers.com... > i was thinking, here we are yacking so much and we don't even know a thing > about each other! (yeah, i know, that's the beauty of discussion boards...) > anyhow, if anyone feels like it, why not? it's something we can do without > fighting! ( ![]() > you know, stuff like: > *where from? Pittsburgh, PA > *how old? (kinda neato to see demographics) 45, caucasian > *what kinda stuff do you do? you know, school/work interests, > hobby stuff, whatever Foraging for wild edibles, restoring antique tube radios, inline skating, browsing for antiques, gardening and landscaping, many other things... > *what's your fave food/cookbook/recipe? Red Beans & Rice Sauce ingredients - 1 onion, chopped - 1 bell pepper, chopped - 5 stalks celery, chopped - 4 cloves garlic, chopped - 6 cups roasted vegetable stalk - 2 cans red kidney beans, drained - 1 pkg Morningstar smoked soy sausage, sliced - 1 Tbs dried thyme - 1 Tbs dried oregano - 2 bay leaves - hot sauce, salt, pepper to taste - chopped scallions for garnish Rice ingredients - 1 cup brown rice - 2 cups water Saute the onions, peppers, and celery in a little olive oil until softened. Add the garlic and continue to saute for a minute longer. Add the vegetable stock and bring to a boil. Reduce heat to medium. Add all other ingredients and simmer until reduced to desired thickness. Adjust seasonings. Start the rice about 40 minutes before serving. Plate the rice, spoon a generous amount of sauce over the rice, and garnish with chopped scallions. Serve with green salad, crusty bread, and good beer! > *fave kind of non-edible plant Orchids > *your all time fave movie/fave tunes Movie: time travel and music themes, Star Trek Tunes: "art" rock, fusion and mainstream jazz, latin, blues, acoustic folk > *fave critter (alive, not for eating! ( ![]() My four cats |
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![]() > >FILLING: >3 (10 oz.) pckgs. frozen chopped spinach, thawed and squeezed dry >OR 3 lbs. fresh spinach, cleaned, stamed, squeezed dry and chopped (you can >substitute nettles, chard or other greens for all or part of the spinach) >1 and 1/2 lbs. medium-firm regular tofu (NOT silken), drained and crumbled >1 bunch green onions, chopped and steam-fried until soft >1/4 c. light miso >2 T. nutritional yeast flakes >2 T. dry dillweed (or 1/2 c. fresh, chopped) >1 tsp. salt I couldn't do that recipe, because I can;t eat soy. Wait, it's not raw anyway..... |
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![]() "katie" > wrote in message .cable.rogers.com... > i was thinking, here we are yacking so much and we don't even know a thing > about each other! (yeah, i know, that's the beauty of discussion boards...) > anyhow, if anyone feels like it, why not? it's something we can do without > fighting! ( ![]() > you know, stuff like: > *where from? Currently residing in Florida, USA. > *how old? (kinda neato to see demographics) 32 > *what kinda stuff do you do? you know, school/work interests, hobby stuff, In descending order of importance: Fitness shooting cooking movies > whatever > *what's your fave food/cookbook/recipe? I like steak. Any sort of meat that grills well is good, though. Hey, you asked . . . > *fave kind of non-edible plant Vincas. > *your all time fave movie/fave tunes No real favorite, but Almost Famous and O Brother, Where Art Thou? spring to mind. Any kind of music except hip hop/rap. > *fave critter (alive, not for eating! ( ![]() Cats, as they're not needy. |
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![]() "katie" > wrote in message .cable.rogers.com... > i was thinking, here we are yacking so much and we don't even know a thing > about each other! (yeah, i know, that's the beauty of discussion boards...) > anyhow, if anyone feels like it, why not? it's something we can do without > fighting! ( ![]() > you know, stuff like: > *where from? Houston, Texas > *how old? (kinda neato to see demographics) 25 > *what kinda stuff do you do? you know, school/work interests, hobby stuff, > whatever Biology, games. > *what's your fave food/cookbook/recipe? Lasagna, enchiladas, and chicken fried steak with country gravy and macaroni & cheese. > *fave kind of non-edible plant I like mimosa trees and oak trees with spanish moss hanging from them. > *your all time fave movie/fave tunes Movies: Neverending Story (only the first one) Dune (the 80s version) LOTR Music: How soon is now by the Smiths Most 80s music The Doors, The Beatles, Jimi Hendrix. > *fave critter (alive, not for eating! ( ![]() Dogs, Wolves, Snakes, Lizards, Fennec Foxes, Pangolins, Civets, Quolls and other small predatory marsupials, tarsiers, spring hare, luminescent squid and jellies, sea slugs, emperor scorpions, praying mantids, hammerhead sharks. |
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![]() > i was thinking, here we are yacking so much and we don't even know a thing > about each other! (yeah, i know, that's the beauty of discussion boards...) > anyhow, if anyone feels like it, why not? it's something we can do without > fighting! ( ![]() > you know, stuff like: > *where from? Good Old Toronto Canada > *how old? (kinda neato to see demographics) 26 > *what kinda stuff do you do? you know, school/work interests, hobby stuff, > whatever Mountain Biking, Playing Guitar, Walking dogs for The Humane Society. (SPCA For The Americains) Anything that makes my knees weak. Work Wise I'm Productions Manager For XM Radio, Previous to that I owned a Computer store for 4 years > *what's your fave food/cookbook/recipe? Being a single guy anything that takes less than 10 Mins to cook is tops in My Book, But My Chili kicks some severe ass > *fave kind of non-edible plant Sunflowers, Mind you I guess they could be considered Edible > *your all time fave movie/fave tunes The Matrix Series, Harvey (The Original Jimmy Stewart one) I love Music I listen to everything, Alot of Unsigned artists, And I've developed an ifinity for punk/Ska > *fave critter (alive, not for eating! ( ![]() > My Friends. You have to know them to understand it, There is no way the guys and girls are human. I'll Add My Own Questions Just for Kicks How Long have you been Vegan/Veg? Why The Change over? Who do you think would win in a fight, Scooby Doo or Astro? |
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![]() "Mikey Deluxe" > wrote in message ... > > > i was thinking, here we are yacking so much and we don't even know a thing > > about each other! (yeah, i know, that's the beauty of discussion > boards...) > > anyhow, if anyone feels like it, why not? it's something we can do > without > > fighting! ( ![]() > > you know, stuff like: > > *where from? > Good Old Toronto Canada > > > *how old? (kinda neato to see demographics) > 26 > > *what kinda stuff do you do? you know, school/work interests, hobby > stuff, > > whatever > Mountain Biking, Playing Guitar, Walking dogs for The Humane Society. (SPCA > For The Americains) Anything that makes my knees weak. > > Work Wise I'm Productions Manager For XM Radio, Previous to that I owned a > Computer store for 4 years > > > *what's your fave food/cookbook/recipe? > Being a single guy anything that takes less than 10 Mins to cook is tops in > My Book, But My Chili kicks some severe ass > > > *fave kind of non-edible plant > Sunflowers, Mind you I guess they could be considered Edible > > > *your all time fave movie/fave tunes > The Matrix Series, Harvey (The Original Jimmy Stewart one) I love Music I > listen to everything, Alot of Unsigned artists, And I've developed an > ifinity for punk/Ska > > > *fave critter (alive, not for eating! ( ![]() > > My Friends. You have to know them to understand it, There is no way the > guys and girls are human. > > I'll Add My Own Questions Just for Kicks > How Long have you been Vegan/Veg? vegan for almost 2 years, veg for quite a while before that > Why The Change over? to veg, for environmental reasons...then the health stuff started to dawn on me. then i started reading about the ethics, and it was vegan after that. > > Who do you think would win in a fight, Scooby Doo or Astro? > i can't even see them fighting. too goofy ( ![]() |
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![]() "katie" > wrote in message ble.rogers.com... > > Who do you think would win in a fight, Scooby Doo or Astro? > > > i can't even see them fighting. too goofy ( ![]() Scooby would totally kick butt. It would be an accidental butt kicking, of course, achieved only after Scooby trips over a potted plant, which would land on a plank of wood, that would send a hammer flying through the air to the opposite side of the room, hitting a long rope connected to a chandalier which would end up on Astro's head. Nonetheless, that still counts as total doggy butt kickage. ![]() Lorraine |
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![]() i don't know...i kindof pictured it like any ass-kicking would be inadvertent, but through all the supreme klutzyness, they'd somehow both wind up kicking their own asses and each others...somehow...so they'd both just be bewildered...and still buddies, having not intended any ass-kicking...okay i need to sleep! "Lorraine" > wrote in message ... > > "katie" > wrote in message > ble.rogers.com... > > > Who do you think would win in a fight, Scooby Doo or Astro? > > > > > i can't even see them fighting. too goofy ( ![]() > > Scooby would totally kick butt. It would be an accidental butt kicking, of > course, achieved only after Scooby trips over a potted plant, which would > land on a plank of wood, that would send a hammer flying through the air to > the opposite side of the room, hitting a long rope connected to a chandalier > which would end up on Astro's head. Nonetheless, that still counts as total > doggy butt kickage. ![]() > > Lorraine > > |
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![]()
Maybe it wasn't such a good question, I had the weirdest dream about a
cartoon slapstick extravaganza of violence last night. Mind you I do look cool as a cartoon character. I like the way you 2 folks think Mikey "katie" > wrote in message ble.rogers.com... > ( ![]() > i don't know...i kindof pictured it like any ass-kicking would be > inadvertent, but through all the supreme klutzyness, they'd somehow both > wind up kicking their own asses and each others...somehow...so they'd both > just be bewildered...and still buddies, having not intended any > ass-kicking...okay i need to sleep! > > "Lorraine" > wrote in message > ... > > > > "katie" > wrote in message > > ble.rogers.com... > > > > Who do you think would win in a fight, Scooby Doo or Astro? > > > > > > > i can't even see them fighting. too goofy ( ![]() > > > > Scooby would totally kick butt. It would be an accidental butt kicking, > of > > course, achieved only after Scooby trips over a potted plant, which would > > land on a plank of wood, that would send a hammer flying through the air > to > > the opposite side of the room, hitting a long rope connected to a > chandalier > > which would end up on Astro's head. Nonetheless, that still counts as > total > > doggy butt kickage. ![]() > > > > Lorraine > > > > > > |
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![]() "Mikey Deluxe" > wrote in message ... > > > I'll Add My Own Questions Just for Kicks > How Long have you been Vegan/Veg? Bout four years now. > > Why The Change over? Short answer: I guess it had been a long time coming and I just up and did it one day. Mostly my reasons are my own protest against the excessiveness of my culture and the power of making my own choices. Was gloriously suprised by the amazing health benefits. I feel great. > > Who do you think would win in a fight, Scooby Doo or Astro? They're dogs. They'd sniff each other butts. The question is whose butt smells worse and Scooby wins tails down. Jane Jetson feeds Astro the very best top quality hydroponic Dog chow, Scooby'll eat anything. Thanks for the giggles Mikey. -nancy- > > |
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On Sun, 21 Mar 2004 18:45:41 -0500, "Mikey Deluxe"
> wrote: > > *where from? > Ontario in Canada originally ... moved to England in 1997 > > *how old? (kinda neato to see demographics) > turned 47 in January > > *what kinda stuff do you do? you know, school/work interests, hobby >stuff, whatever > read a great deal, go to concerts (classical) and go hill walking ... Lake District, Dorset, Scotland, anywhere to get away from people (this is a very crowded island to a Canadian) > >Work Wise > I work at the University of Cambridge/I work for Prince Philip, I work for a charity ... goodness ... all three are the same thing ;-0 I work in IT there ... > > *what's your fave food/cookbook/recipe? > I have many cookbooks ... the ones I use most often are The Peaceful Planet, Vegetarian Cooking Without (it is vegan despite the 'vegetarian in the title) and Leah Leneman's Easy Vegan Cooking > > *fave kind of non-edible plant > night-scented stock, peonies, lily of the valley and woodland blossoms, cowslips. meadowsweet and bluebells > > *your all time fave movie/fave tunes > I listen to Bob Dylan, Maxine Sullivan and baroque music ... very fond of the harpsichord ... my favourite films are The Maltese Falcon, On Borrowed Time, any number of old black and white ones ... > > *fave critter (alive, not for eating! ( ![]() > I like cats best I suppose ... but do know some very fine dogs ... > >How Long have you been Vegan/Veg? > followed a vegetarian diet for years, moving to vegan when I was diagnosed with multiple sclerosis ... it works ... this coming Easter will mark 6 years since my last attack > >Why The Change over? > see above > >Who do you think would win in a fight, Scooby Doo or Astro? > could not possibly offer a reasonable answer having not seen either of them in the ring ... Pen |
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